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    Headaches and Migranes
    Author: Dennis Cheesman
    Website: http://www.headache-doctor.com
    Added: Sat, 08 Oct 2005 01:07:36 -0400
    Category: Headache Relief Tips
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    A tension headache is a sever headache that comes often and can cause dizziness and sever pain.


    You have to understand that the tension headache comes purely from tight cervical and neck muscles. When muscles become tight, what actually happens is that lactic acid gets accumulated in them.

    Under ordinary conditions, when a muscle works, glucose gets converted into carbon dioxide and water. The blood easily removes these two waste materials.

    But when a muscle has to work for too long or for tow hard the energy demand is too high that the cells do not get time to convert glucose fully into carbon dioxide and water. Instead the glucose is converted into another substance that is lactic acid.

    The problem with lactic acid is that it restricts further movement of the muscles and this results in muscular cramps. In such conditions application of a little bit of pressure can help the muscles release the pent up lactic acid. When the cervical and neck muscles get accumulated with lactic acid, it often results in a headache.



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